“Thanksgiving Week DO IT YOURSELF WODS”: Wednesday 11.21.12


Day before Turkey Day so earn your stuffing, cranberry sauce, and pumpkin pie…

About Chris Galvan

Obsessed with marketing and helping others WIN!

Posted on November 21, 2012, in BootCamp, CrossFit. Bookmark the permalink. 4 Comments.

  1. I know why it’s called burpee. I had to do both doing 100 of them! 11 minutes / 20 seconds. Thanks for posting the WODs. Happy Thanksgiving y’all!!!

  2. 17:29 -Scott. Oh, also a note for yesterday…I substituted air squats for leap frogs.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: