Like Father Like Daughter…

Meet Jacob Flach, one of TempleStrength’s awesome members. Here he is foam rolling like a champ.

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Meet Kate Flach, Jacob’s daughter. Here she is foam rolling like a BOSS.

It is very refreshing to see our athletes teaching the next generation how to stay healthy.

Even though little Kate has no idea what her IT Band, hip flexors, or Quad Head are right now.

Here’s to you Jacob and Kate!

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About TempleStrength

Christian man who met the love of his life, Emily in 2009. Founded TempleStrength, a Christian BootCamp in San Antonio, TX. I love the Lord and love to workout. So I combined the two and started a dream... I eat 85% Paleo, love CrossFit, golf, our dog Daphne, naps, the Spurs, the Aggies, and eating ribeyes.

Posted on January 25, 2013, in Family, Health, our athletes and tagged , , . Bookmark the permalink. Leave a comment.

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