Category Archives: Diet

Paleo Challenge Starts on Monday!!!


TempleStrength begins a 6 week journey by going back in time and eating Paleo!

We start our 6 week “Paleo Challenge” on Monday and I look forward to seeing amazing results from our athletes.

Here are some links to Paleo recipes:

Hostess Shuts Down- A Win for USA.


Hostess, maker of various tasty diabetes treats is shutting down due to their workers going on strike.

Maybe the health insurance got too expensive.

This is just awesome. A small win for our nations health and future healthcare!

Now if we can just get people to stop eating bread…



Full article here…,0,

On a more somber note, the diabetes rates have skyrocketed in the US.