Virtual Coaching

Chris is proud to offer Virtual/Remote Coaching for the individual who cannot get to the gym but want to get in/stay in shape and are self motivated!!!!

There are 2 programs for the virtual athlete:

  1. ALPHA (Beginner)
  2. OMEGA (Intermediate to Advanced)

For more information, please click TempleStrength Virtual Training Options-Prices

Basically, these programs are designed for the individual who finds themselves with:

  • Limited time to get to a gym or CrossFit Box
  • An inability to stick to a workout routine
  • A HUGE desire to change and willingness to start on their own
  • A need for a “Personal Trainer” but not the need to pay $200 per month!
  • A desire for workouts designed specifically for you!

Please contact Chris for more options and a full explanation of his personal and virtual training plan at

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