Meet Jacob Flach, one of TempleStrength’s awesome members. Here he is foam rolling like a champ.
Meet Kate Flach, Jacob’s daughter. Here she is foam rolling like a BOSS.
It is very refreshing to see our athletes teaching the next generation how to stay healthy.
Even though little Kate has no idea what her IT Band, hip flexors, or Quad Head are right now.
Here’s to you Jacob and Kate!